Jean-Christophe Maisonneuve

A former high-level Rugby player, Jean Christophe Maisonneuve held managerial positions in retail for 20 years. A specialist in performance, whether sporting or professional, Jean Christophe Maisonneuve naturally turned to mental preparation to optimize this performance even more, the one that comes from within, the one that allows you to exceed your limits, your doubts. , his fears. To gain more confidence and get to know each other better, it allows you to fully express your potential, it develops your invisible side to make your performance more visible. He intervenes in workshops, in conferences, in training according to your needs. The most frequent interventions revolve around the management of stress, fears, emotions in different situations to generate performance.

Sujets populaires: Stress management, fears as a performance lever, managing emotions in public speaking, goals and motivation